HOME REMEDIES

These Ayurvedic home remedies may aid in easing asthma symptoms and reducing the number of asthma attacks.

• Garlic and ginger cloves

One of the most effective herbs for treating inflammation is ginger. To relieve the Kapha accumulation in the airways and so avoid asthma attacks, mix a half cup of ginger tea with two or three crushed garlic cloves.

• Turmeric and Ginger Powder

You can also quickly prepare a cup of tea with ginger and turmeric. Add 1/2 teaspoon of turmeric powder and 1 teaspoon of freshly grated ginger to a glass of milk and bring to a boil. This Ayurvedic treatment could lessen the number of asthma attacks if taken twice daily.

• Honey and Cinnamon

Add a cup of boiling water to one teaspoon of cinnamon and one-fourth teaspoon of trikatu. Before drinking, soak it for 10 minutes and then stir in 1 teaspoon of honey. To get the most advantages, take this twice daily.

• Ginger and Licorice

Licorice, sometimes referred to as mulethi in Hindi, is extremely anti-inflammatory. controlling asthma and its symptoms by consuming a tea brewed with half a teaspoon of licorice and half a teaspoon of ginger.

• Bay leaf

Taking a half-teaspoon of bay leaf, a quarter-teaspoon of pippali, and one teaspoon of honey two to three times a day may help prevent persistent asthma symptoms.

AYURVEDIC PANCHAKARMA TREATMENT

According to Ayurveda the Vatakaphaja disease known as bronchial asthma starts in the stomach and spreads to the lungs and bronchi. Therefore, the goal of treatment is to return any extra Kapha to the stomach before eliminating it. The methods listed below are used for this purpose.

• Swedana
• Vamana
• Virechana