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Chai, India’s most popular beverage. And monsoon just calls for chai.
Here are Herbs that you can add to your chai to make it tastier and healthier!
-Ginger
Ginger boosts metabolism and digestion while also easing stomach pain. For thousands of years, people have used ginger to treat nausea and motion sickness.
-Basil
Basil can reduce stress, freshen breath, lower blood sugar levels, and even help with heart disease. Basil, when combined with honey and ginger, can help with respiratory conditions such as asthma, the common cold, and influenza.
-Turmeric
Turmeric, also known as curcumin, has anti-inflammatory, antibacterial, antiviral, and anti-parasitic properties. Its antibacterial properties can also be used to treat infections during the monsoon season!
-Lemongrass
Lemongrass may help relieve pain and anxiety, lower blood pressure, act as an antioxidant, and aid in weight loss. It also has antibacterial and anti-inflammatory properties.
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