WHAT IS CHOLESTEROL?The various circulatory channels, known as shrotas, in the body are supported and lubricated by cholesterol, according to Ayurveda. The body’s blood vessels, or shrotas, transport nutrients to and waste away from the cells, respectively. Blood travels to and from the heart through larger shrotas such as the arteries and veins. Cholesterol helps to continuously lubricate and support […]
The Triticum aestivum plant is used to make the food known as wheatgrass. It is recognized as a super nutritious food with incredible advantages. The earliest leaves of the common wheat plant that have just sprouted, or wheatgrass, are consumed as a food, beverage, or nutritional supplement. In contrast to wheat malt, which is convectively dried, wheatgrass is offered fresh […]
WHAT IS ALOE VERA? Aloe Vera is grown in tropical regions around the world. It has been used for thousands of years to heal and soften the skin. The topical gel made from aloe vera is frequently used to cure sunburn. It has the potential to offer additional health advantages, particularly because of its antioxidant and antibacterial characteristics. Aloe vera […]
According to Ayurveda, which is practiced in India, a human is a physical, mental, and spiritual entity. Yoga contributes to the development of the balance between all three of these aspects of a person. There is much more to yoga than simply holding one’s breath while bending or twisting the body. It is a method that can put you in […]
In Ayurveda, Atisthaulya (Obesity) is defined as an excessive buildup of Mamsa (muscle tissue) and Meda (adipose tissue), which results in chubbiness of the breast, abdomen, and hips. In Ayurveda, it is regarded as one of the Santarpanottha Vikaras (illness brought on by consuming too many calories). One of the risk factors for ischemic heart disease may be medodushti. Obesity […]
CAUSES OF BAD VISION Numerous things can contribute to poor vision. Here is a quick rundown of some typical warning signs. 1. Insufficient nutrition Fast food falls under the heading of easily accessible foods. But delaying a healthy meal to save a few minutes could have negative health effects, one of which is poor vision. A balanced diet that includes […]
The three doshas (Vata, pitta, and Kapha) each have five sub doshas that are distributed throughout the body and fulfill specialized duties. Alochaka pitta is found in the pupil of the eye and represents the fire that digests light and visual impressions, with vision being its most essential function. When alochaka pitta is out of balance, there is either an […]
Does your hair feel Oily and Itchy?During the monsoon season, Vata dosha imbalance can cause hair fall, hair frizz and dandruff, and itchiness on the scalp. Keep it clean and dry:Regular hair and scalp washing with a good shampoo can help control sebum and Malassezia growth. You should wash your hair because excess moisture can make wet hair more conducive […]
Chai, India’s most popular beverage. And monsoon just calls for chai. Here are Herbs that you can add to your chai to make it tastier and healthier! -Ginger Ginger boosts metabolism and digestion while also easing stomach pain. For thousands of years, people have used ginger to treat nausea and motion sickness. -Basil Basil can reduce stress, freshen breath, lower blood […]
WHAT IS AYURVEDIC OIL? Since the Vedic era, ayurvedic herbal oils have played a significant role in self-care practices. In essence, these oils are created by combining potent medicinal herbs with a base oil, sometimes referred to as a carrier oil, such as sesame oil, coconut oil, almond oil, mustard oil, sunflower oil, etc. When applied to the skin, the […]
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